Top 7 Houseplants to Help You Sleep Better

 

Homifine.com -- Presenting houseplants in the house has many benefits. Plants will not only beautify the appearance of the interior of the house, but also have benefits for health. Just by seeing and enjoying the beauty of plant, will help you relax more and reduce stress.

Even some type of plants can purify the air, which can help you to sleep more relaxed. If you're looking for the best plants in the bedroom, we've compiled the top 7 houseplants to help you sleep better below. Let's keep reading for the full information.


1. Lavender

@thefarminmyflat

Lavender flowers are one of the plants that have many health benefits. Lavender has a charming floral characteristic that can beautify the house. This plant can improve sleep quality, and the aroma of lavender can reduce stress. We commend putting them in the bedroom.


2. Snake plant

@she.florah

It is  well known that Snake plants are one of the best indoor plants that can produce oxygen. Snake plant can also remove toxins in the room, so the bedroom will feel cooler. This plant highly recommended for your novice gardeners, due to its low maintenance.

3. Spider plant

@retroplantgirl

Spider plant is one of the plants that can survive in all environmental conditions. They can provide indoor air pollution that comes from room furniture. That way, the bedroom will feel cooler and full of comfort.


4. Areca palm

@lime_house18

Another suitable plant placed in the bedroom is Areca palm. This plant can absorb various toxins in the room well. You can put in the corner of the room to beautify the appearance of the interior.


5. Chamomile

@kthkitchen

Chamomile is better known for tea that is full of benefits, whereas chamomile plants are also beneficial to improve the quality of your sleep. Chamomile flowers are cute shaped that you can make as a sweetener for the bedroom table.


6. Golden pothos

@houseplant_lovers

Another popular plant in the bedroom, Golden pothos. They are known for their super air purifier plants. You can combine with unique pot decorations to beautify the look. Golden pothos also have low maintenance, even they can live with minimal light.

7. Jasmine

@homesweethome

Jasmine has the characteristic flower with an alluring fragrance. The smell of jasmine flowers can help reduce anxiety and stress. That it will improve the quality of your sleep to be better. You can combine Jasmine flowers on flowers on white pots for a more elegant look.

That's the top 7 houseplants to help you sleep better review. Hopefully, the information above can be useful.

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Author : Hafsah
Editor : Munawaroh
Source : Various sources

Homifine.com is a collection of minimalist home designs and floor plans from simple to modern minimalist homes. In addition there are several tips and tricks on home decorating various themes. Our flagship theme is the design and layout of the house, the inspiration of the living room, bedroom, family room, bathroom, prayer room in the house, the terrace of the house and the child's bedroom.